Intro to Bloodhound

  19 PAX decided to show up and go around or two with yours truly this beautiful Tuesday Morning. We had 19 including our newest FNG, JJ Russel. I had a little mood music playing in the background for those early enough to enjoy it (Enter Sandman) and the vets …

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Dog Tiered or Strong as an Elephant?

Its national championship Monday, 5:30am and 30 degrees. ¬†six men ready to get better. This morning we have a Dog/Tide inspired beatdown. Warm-up Start with a mosey around the parking lot. 20 SSH 10 slow lunges – we are all soar from the Saturday convergence beatdown. 20 merkins 20 squats …

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