Milk and Burpees (before) Breakfast

When: 14 August 2017 PAX: Squeegee, Patch, Matlock, Jackalope, Lovelove, Circus, Switch, Caffeine, Sleeper, Green Bean, Hattrick, 7up, Chelsea, Thumper, Rooney, I-beam, Double D, Crablegs, Double Knot, Bayside (WB), Toothpick, Smackdown, Flop, Conquistador, Birddog, Fondue Guy (WD), Booter, Bill Nye, Gearhead, Grease Monkey, AFLAC, Miller Time, Sprocket, Bear QIC: Sprocket …

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14th Pseudo Q

Started with16 strong this morning moseying to the front of the parking lot for some warm up 14 SSH + 14 (opps – scratch that¬†13) Windmills – who’s counting that early???¬† Then mosey to the back of the parking lot for 14 Squats and 14 Merkins to complete the warm …

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