ImpromtQ

WARMUP Mosey over to the side parking lot for a Mufasa-led warmup. ┬áSide straddle hop, body builder, imperial walker, copperhead squat THE THANG -Mosey toward the dog park track, stopping along the way for Dips, Derkins & Step Ups -Mosey to the wall next to the track -20 Donkey Kicks, …

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