Another cool Saturday in Norcross

Sneakers and YHC had a solid beatdown in the cool November morning. Here’s what went down: Mosey down to field In cadence – SSH x20, Imperial ¬†Walkers x15, Cotton Mills x15 Mosey to Thrasher Park (YHC’s 2.0 calls it “The Train Park” for good reason) 5x Pulls – 10x Squats …

Read moreAnother cool Saturday in Norcross