Thursday 7/28 Pre-blast

When: 07/27/16

VQ tomorrow for Do-Si-Do!

I know – don’t say it, this Q is long overdue.

For tomorrow, you can expect a merkin-mile along a beautiful scenic Alpharetta route to warm up the chest, 4 corners of mucho-chesto to further deepen the pain in the coming days, and a special partnered event in the field of dreams involving a lot of running. All the while, I invite lots of heckling if you’re so inclined to do so. Adios for now – see you all in the morning


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