Board of Pain Returns

I felt it had been too long. ┬áNobody ever talked about it or asked for it, and after 150 SSHs and 100 Plank Jacks I remembered why it was gone. From there it was plenty of squats, LBCs, Merkns, Carolina Dry Docks, Russian twists, and Makhtar N’Diayes. ┬áNobody made it …

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